It is with a deep admiration that I am writing this review. I hate to admit this, but I do not write reviews. I know that can be selfish, but I hope everyone sees just how heartfelt this one is as it is so rare for me!
By way of background, I am a working mom with a great appreciation for food. I have been on every diet out there but always end up eating the junk. You name it...fast food, sweets....anything that is not good for me. I am truly addicted to food and not the good kind.
I found Fridgefull Thinking and Chef Liz online. Wow, what a score!!!
I have VERY high expectations of things, and she has absolutely surpassed them all. She is extremely knowledgeable about food, the characteristics of food and diets. She is aware of all the diet fads and can speak to them in depth.
I enjoy the carbs and sweets most. She nailed it right away when she recommended keeping sugars to a lower level and even mentioned products that surprisingly have higher levels - like Greek yogurt.
Ultimately, I was seeking a balanced diet with lower fat, calories and carbs alongside higher protein. She took time to understand my tastes and provide meals that I would love.
Chef Liz not only delivered on this but with absolutely flavorful taste. I was satisfied and felt like I was eating at a five star restaurant or spa.
I asked for a specific set of meals, including sides. I also requested two snacks per day.
She came to my house with all supplies and groceries. Chef Liz is extremely professional and tidy. She left me with a fridge full of labeled meals and exact directions on how best to heat them.
In the end, here is the ultimate test...I cheated on day four. I had a meal off her menu, which included fried food, high fat and sweets. That is normally the way to a quick death for all of my diets. Once I taste that food, I can't go back.
Not this time!!!!! I even surprised myself and couldn't wait to get back to my meals. My family was shocked on this one too and sees a change in me.
As you can see, I am one satisfied, healthier customer. My 9-year-old, who has even pickier taste than me, has enjoyed the meals too. I absolutely endorse Chef Liz and am thankful for her leading me on a healthier path that (shockingly) can taste good and be satisfying.
Thank you, Liz. You are one of a kind and have a true talent.